I found this delectable recipe on Lulu-lemon this morning and had to share! This is the perfect way to follow up a crisp Fall run.

‘Post-run pumpkin spice protein smoothie’

• ½ cup canned pumpkin
• 1 cup almond milk
• 2 frozen bananas
• 2 dates
• 1 scoop of vanilla protein powder (optional)
• ½ tsp vanilla extract
• sprinkle nutmeg, cinnamon, cloves and ginger

Images and content courtesy of Allessia contributor at Lulu Lemon 

-Yesenia Whipple