Fitness · Food · Uncategorized

What To Drink When You’re Not Drinking

I am currently wearing a shirt that reads: Coffee Contracts Cocktails You see I love coffee and wine almost as much as my family. O.k. that is a complete stretch but not a long stretch. Before I go any further I need to preface by saying I am not a raging alcoholic and my wine… Continue reading What To Drink When You’re Not Drinking

Food · Uncategorized

Thursday Seven… 7 Low Calorie Cocktails

With summer approaching so do the sugary refreshing cold cocktails. Check out these mouth-watering low-calorie cocktails inspired by Shannon Rosenberg on Buzzfeed.   Watermelon Mojito peanutbutterandpeppers.com A refreshing cocktail with a mix of watermelon, rum, club soda, and mint. Ingredients. Click for recipe. 2. Paloma bsinthekitchen.com A mouth-watering blend of grapefruit, lime, and tequila. Swapping… Continue reading Thursday Seven… 7 Low Calorie Cocktails

Food

Chipotle Chicken Sweet Potato Skins

I have been in such a snacking kind of mood lately. I think it might be the start of the holiday season, football season, eating season, ha! Call it what you may I am all about some picking at kinds of food. With all the ‘forbidden’ starches out there on this healthy lifestyle I thought… Continue reading Chipotle Chicken Sweet Potato Skins

Food

Parmesan Garlic Zucchini Chips

I have been dying to try these chips and I cannot believe it took me so long to make. The recipe is so easy and the worst part about making these is the amount of time it takes for them to cook.  While you breathe in the delicious smell coming from your oven you can rejoice in the fact… Continue reading Parmesan Garlic Zucchini Chips

Food

Must Try Zucchini Recipes

Let the mouth-watering begin. I never knew how versatile Zucchini was. You can basically make anything with it. Here are some recipes that are on my must try list: Zucchini pasta – you can toss with different pesto, avocado creams, Parmesan, or dressings. Add Shrimp, salmon, chicken, or steak to make it a delicious full… Continue reading Must Try Zucchini Recipes

Fitness · Food

Pre and Post Workout Snack Tips

Hi everyone! Eating healthy and working out go hand in hand. However, do you know what the best foods to eat before and after working out are? I did some research and found some great tips on this topic so of course I wanted to share. One of the things I discovered is how important… Continue reading Pre and Post Workout Snack Tips

Fitness · Food

Do’s and Dont’s to a flatter belly

Abs are made in the where? Kitchen! How many times have we heard this? Well you are hearing it for a reason so here are some tips and tricks to get rid of some bloat and get that envious set of chiseled abs. Let’s start with exercise. The best thing you can do for your… Continue reading Do’s and Dont’s to a flatter belly