Fitness · Inspire

Finding My Inner Peace

My ‘journey’ has been evolving over the last year. I started with wanting to physically get in the best shape of my life. I achieved that with hard work and dedication. Challenge groups were key to my success. This year my goal is to work on my inner self. Finding peace, happiness, letting go of… Continue reading Finding My Inner Peace

Fitness · Inspire

If I Knew I Could Not Fail I would…

What would you attempt to do if you knew you could not fail? This is such a loaded question right? I mean if you knew you could not fail because you were guaranteed success, If you knew you could not fail because your life or a loved one’s life depended on it, If you know… Continue reading If I Knew I Could Not Fail I would…

Fitness · Inspire

Commitment will make or break your success

I have been asked many many a time for advice, help, support, when it comes to fitness and health. It’s what I do, what I love, and I thrive on helping others succeed with their fitness and health goals. One thing that always makes or a breaks someone’s success is their commitment. See there really… Continue reading Commitment will make or break your success

Inspire

Happiness is…

‘Realise that it all comes back to happiness. Do what makes you happy.’ – Antoniette Gomez I am currently on a self discovery journey. I didn’t know this until about 3 weeks ago? I think I have been on this journey for a while and just realized it one day. One afternoon I was thinking… Continue reading Happiness is…